Pan Fried Honey Bananas (2024)

These easy Pan Fried Bananas are caramelized in honey and cinnamon for a simple and delicious treat. You can enjoy them as is or pair with ice cream, yogurt, crepes, pancakes, french toast, and more. It only takes 10 minutes to make, with 5 ingredients!

Pan Fried Honey Bananas (1)

While I’ve never been a big fan of eating bananas plain from the peel, caramelized bananas…bananas foster…oh, and those deep fried banana egg roll desserts…they all make me weak in the knees. These pan fried honey bananas were a snack I ate all the time as a kid, and I still love them today because they’re really easy, take less than 10 minutes to make, and only involve five ingredients.

You can eat the bananas on their own, you can pair them with french toast like in this bananas foster french toast, you can add them to oatmeal, overnight oats, pancakes, ice cream, a peanut butter sandwich, and more.

In my family, these are a favorite for my kids, and I love that they’re relatively healthy as a dessert. We’ve got our favorite desserts like Peanut Butter Cookies and Brown Butter Blondies, but for us those are treats only to be enjoyed on special occasions. However, you may certainly pair these bananas with vanilla ice cream for a special treat.

Pan Fried Honey Bananas (2)

Tips for Best Results

Use *just* ripe bananas – For the best results, you’ll want to use bananas at the perfect time, which is when the peel is no longer green, but it’s also not covered in brown spots. The bananas will have the most neutral flavor when perfectly ripe, and also the best texture.

Use a nonstick pan – Honey is sticky, so you really want to use a nonstick pan here. An uncoated pan will give you a sticky mess, and the bananas won’t flip well.

Use good cinnamon – Ground cinnamon varies hugely in quality and potency, and ideally you want a good quality Ceylon cinnamon for this so the aroma and flavor really sing. My absolute favorite is King Arthur Flour’s Vietnamese cinnamon.

You only need five ingredients to make this: bananas, coconut oil or butter, cinnamon, salt, and honey:

Pan Fried Honey Bananas (3)

Step by Step Overview:

Start by slicing up some ripe bananas, about 1/2″ thick:

Pan Fried Honey Bananas (4)

You want bananas that are ripe, but still firm. There should be no black spots or bruising on the peel, but no green spots either.

Then add some honey, butter or coconut oil, cinnamon, and salt to a nonstick skillet:

Pan Fried Honey Bananas (5)

My two favorite fats to use are coconut oil or butter, because they definitely have the best flavor. But you can really use any kind of oil you prefer here.

Recommended Types of Honey

Honey varies tremendously in quality. Try to stay away from the cheap stuff that comes in a plastic bear bottle, and instead select a raw, unfiltered honey to use here. The flavor will be a million times better. Orange blossom, wildflower, Acacia, and Tupelo are some of my favorite types.

Melt everything together until the honey mixture is bubbling.

Pan Fried Honey Bananas (6)

Add all of the banana slices to the pan:

Pan Fried Honey Bananas (7)

Cook for a few minutes until the bananas become deeply caramelized and sticky, like this:

Pan Fried Honey Bananas (8)

Flip all the banana slices over and cook for another couple minutes on the other side.

Pan Fried Honey Bananas (9)

How to Serve

Serve the fried bananas promptly, while the honey is hot and sticky, and even a little bit crispy. These are great on their own, or on top of yogurt or Homemade Vanilla Ice Cream.

These quickStovetop Candied Pecansare very similar to this recipe, and also take about 10 minutes to make. It’s one of the most popular recipes on my site that you may enjoy as well. For more banana recipes, try Bananas Foster French Toast, Caramelized Banana Dutch Baby, or classic Banana Bread.

Pan Fried Honey Bananas (10)

Here’s a full step-by-step video for how to make this recipe:

Recipe Tips and FAQ

How do you store leftover Pan Fried Honey Bananas?

Keep in an airtight container in the fridge for up to 5 days.

Can you freeze Pan Fried Honey Bananas?

Yes, in an airtight container for up to 3 months. However, when using them again, I recommend using for things like smoothies, as the texture will be inferior compared to when it was cooked fresh.

How do you reheat Pan Fried Bananas?

Microwave at 70% power in 30-second intervals, until warmed through.

Did you enjoy the recipe? Please leave a 5-star rating in the recipe card below and/or a review in the comments section further down the page. Or, follow me on Facebook, Instagram or Pinterest!

Pan Fried Honey Bananas (11)

Pan Fried Honey Bananas

Servings: 2

Prep Time: 5 minutes mins

Cook Time: 5 minutes mins

Total Time: 10 minutes mins

These Pan Fried Bananas are caramelized in honey and cinnamon for a simple and delicious treat!

Print Recipe Pin Recipe

102

reviews
Leave a Review »

Ingredients

For the Bananas

  • 2 ripe bananas
  • 1 tbsp oil or butter*
  • 2 tbsp honey
  • 1/2 tsp ground cinnamon
  • 1/8 tsp salt

Ideas for What to Serve the Bananas With (optional)

  • On Whole Wheat Pancakes
  • With Homemade Vanilla Ice Cream
  • As a topping for Fruit Pizza
  • In a sandwich with peanut butter and marshmallow creme

Instructions

  • Remove the peels from the bananas and slice them 1/2″ inch thick.

  • Set a nonstick skillet over medium to medium high heat** and add the oil or butter, honey, cinnamon, and salt. Stir to combine.

  • Add the banana slices, and fry for 2-3 minutes on each side, until golden and caramelized. Be sure to watch the heat and turn it down if it browns too quickly. You want enough heat to caramelize and brown the slices, but you don’t want them to burn.

  • Once the bananas are cooked you can enjoy them as is, or with marshmallow creme and peanut butter in a sandwich, with Bananas Foster French Toast, in oatmeal or yogurt, over ice cream, and more. Enjoy!

Notes

*My favorite cooking fats for this recipe are coconut oil or butter, but you may use any neutral oil you prefer.

**If you have an electric stove, they tend to be less powerful than gas, so go with medium high heat. If you have a more powerful and responsive gas stove, you can try medium heat. When cooking, check to make sure that the bananas are caramelizing but not burning, and adjust the heat as needed.

Storing leftovers: Keep in an airtight container for up to 5 days.

Freezing: Keepin an airtight container for up to 3 months. However, when using them again, I recommend using for things like smoothies, as the texture will be inferior compared to when it was cooked fresh.

Reheating: Microwave at 70% power in 30-second intervals, until warmed through.

Nutrition

Calories: 170kcal, Carbohydrates: 44g, Protein: 1g, Sodium: 147mg, Potassium: 422mg, Fiber: 3g, Sugar: 31g, Vitamin A: 75IU, Vitamin C: 10.2mg, Calcium: 12mg, Iron: 0.3mg

Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.

Course: Dessert

Cuisine: American

Author: Fifteen Spatulas

Pan Fried Honey Bananas (2024)

References

Top Articles
Latest Posts
Article information

Author: Reed Wilderman

Last Updated:

Views: 5999

Rating: 4.1 / 5 (72 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Reed Wilderman

Birthday: 1992-06-14

Address: 998 Estell Village, Lake Oscarberg, SD 48713-6877

Phone: +21813267449721

Job: Technology Engineer

Hobby: Swimming, Do it yourself, Beekeeping, Lapidary, Cosplaying, Hiking, Graffiti

Introduction: My name is Reed Wilderman, I am a faithful, bright, lucky, adventurous, lively, rich, vast person who loves writing and wants to share my knowledge and understanding with you.