Dhabay ki Daal - Holy Cow! Vegan Recipes (2024)

Published: · Modified: by Vaishali · This post may contain affiliate links · 30 Comments

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Total time: 40 minutes minutes

This creamy Dhabay ki Dal or Dhaba Style Dal is frequently sold at north India's roadside restaurants, dhabas, but it is easy enough to make a just-as-delicious version at home.

Dhabay ki Daal - Holy Cow! Vegan Recipes (1)

Dhabas are north India's greasy spoons-- tiny roadside shacks that dot highways and mostly cater to weary truckers who pull in for a hearty, hot meal before heading over to the petrol pump (as gas stations are known in India) next door. Outside each dhaba are rows of charpoys, small Indian cots, where the truckers can nap awhile, right there under the open sky and by the dust-smothered highway, before getting back on the road.

If you've eaten at an Indian restaurant anywhere in the world, chances are you've already eaten some of the distinctive cuisine served by these otherwise unglamourous eateries: lassi, naan, aloo mattar, and, of course, this creamy, deceptively indulgent Dhabay ki Daal, one of my favorites.

There are perhaps a million different ways to make a dal, but Dhabay ki Daal has got to be one of the most special. It bursts with rapturous flavor from the few spices and the three different legumes that go into it. And its smooth, creamy, indulgent texture belies just how healthy this dish, made right, can actually be.

Dhabay ki Daal is not typically a vegan treat-- there is usually butter in the recipe which not just lends the dish additional flavor but also gives the dish a satiny texture. Because the butter plays such a crucial role, I added some vegan butter to round off the dish and mellow out the richness of the spices. You can leave it out but honestly, don't. It's just one tablespoon for more than eight servings, so it's not like you're eating a lot of fat. In fact, this dish is such a healthy one overall that your tastebuds and your waistline will be thanking you for the treat. Now how often does that happen?

To make this a true dhaba experience, serve this dal with a spicy veggie, like thisBaingan Bharta, another popular dhaba food, some rice, or a naan. And a tall, cooling glass ofVegan Mango Lassi.

More vegan Indian dal recipes

  • Amaranth Dal
  • Instant Pot Vegan Dal Makhani
  • Rajasthani Panchmel Dal
  • Tomato Dal
  • Maa ki Dal
Dhabay ki Daal - Holy Cow! Vegan Recipes (2)

Dhabay ki Daal - Holy Cow! Vegan Recipes (3)

Dhabay ki Daal

This creamy Dhabay ki Dal or Dhaba Style Dal is frequently sold at north India's roadside restaurants, dhabas, but it is easy enough to make a just-as-delicious version at home.

5 from 5 votes

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Course: Side

Cuisine: Indian

Diet: Vegan, Vegetarian

Prep Time: 15 minutes mins

Cook Time: 25 minutes mins

Total Time: 40 minutes mins

Servings: 10

Calories: 125kcal

Author: Vaishali · Holy Cow Vegan

Ingredients

  • ½ cup chana dal
  • ½ cup urad dal
  • ½ cup rajma (red kidney beans)
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon cayenne (Use less or more per your taste_
  • ½ teaspoon turmeric
  • 1 tablespoon ginger , grated or ground into a paste
  • 6 cloves garlic , grated or ground into a paste
  • 1 large tomato , finely chopped
  • 1 onion , minced
  • ¼ cup kasoori methi
  • 1 tablespoon vegetable oil
  • 1 tablespoon vegan butter , like Earth Balance

Instructions

  • Cook the legumes. I will share with you here my "shortcut" way of doing this-- because rajma takes much longer to cook than the two lentils, and because I don't always remember to presoak my beans, I faux-soak the rajma by covering it with 2 inches of water in a microwave-safe dish, zap it for about 10 minutes, add more water if needed, and then zap again for another 10 minutes. Then I place the legumes and the rajma in a pressure cooker and cook them together. If you don't have a pressure cooker, you can cover the lentils and the soaked rajma with water in a large saucepan, slap on a lid, and cook about an hour.

  • Heat the oil in a large saucepan.

  • Add the ginger and garlic, saute for a minute on a medium-low flame, and then add the onions.

  • Saute the onions until brown spots appear, about 8-10 minutes.

  • Add the cumin, coriander, turmeric powders and salt to taste. Add the tomatoes and saute until they are cooked down, about five minutes.

  • Now add the cooked lentils and stir well to mix. Add some water if the dal is too thick.

  • Cover with a lid and cook about 8-10 minutes for all the flavors to meld together. Crush the kasoori methi with your fingers and sprinkle over the dal. Mix in the butter and stir until it's melted into the dal.

  • Stir in the cilantro, turn off the heat, and serve hot.

Nutrition

Calories: 125kcal | Carbohydrates: 19g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Potassium: 207mg | Fiber: 6g | Sugar: 1g | Vitamin A: 292IU | Vitamin C: 5mg | Calcium: 41mg | Iron: 2mg

Tried this recipe?Please leave a comment and recipe rating below!

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Dhabay ki Daal - Holy Cow! Vegan Recipes (4)

About Vaishali

Hi! I'm Vaishali, a journalist turned food blogger. At Holy Cow Vegan I share easy, tasty recipes made with clean, wholesome ingredients that the entire family can enjoy.

Reader Interactions

Comments

    Leave a comment:

  1. Vince

    Dhabay ki Daal - Holy Cow! Vegan Recipes (5)
    Another outstanding recipe. Vaishali you always deliver! This is my go-to site for awesome vegetarian food.

    Reply

    • Vaishali

      Awesome! Thanks for the kind words ❤️

      Reply

  2. Tanaji Rohidas Gaikwad

    Dhabay ki Daal - Holy Cow! Vegan Recipes (6)
    Thanks for this excellent recipe

    Reply

  3. Sanajy Mishra

    Dhabay ki Daal - Holy Cow! Vegan Recipes (7)
    Thanks for this excellent recipe, we all enjoyed this currie . first time i used kasoori methi in it. and now I used it in many other recipes as well.

    Reply

  4. Gagan Mahotra

    I Love To Eat at Dhabha.
    I Love The Dhaba Food, & Snap Of Your daal Reminds Me The Dhaba & My Friends.
    Really It is Looking Like Daal i ate at Dhaba.

    Reply

  5. jodye @ chocolate and chou fleur

    This sounds like such a wonderful daal! I must make this soon, as I've been craving something hearty and warming, despite the hot weather.

    Reply

  6. Mel

    It looks like such a delicious dal! This dal lover will definitely give it a try soon.

    Reply

    • Mel

      Dhabay ki Daal - Holy Cow! Vegan Recipes (8)
      Thanks for this fantastic recipe, we all loved it! My son doesn't always like curries but he really enjoyed this. I adored the kasoori methi in it which I haven't used in many recipes previously.

      One question about the udad dal you used, is that the whole black lentils or split black lentils? I used whole black lentils and the dal turned out much darker than your photos so I was curious to know.

      Reply

  7. Priya Suresh

    Thick dal makes me drool, looks fabulous and highly nutritious.

    Reply

    • ajinkyapawarpune

      amazing true dhaba experience

      Reply

  8. Swati Sapna

    Who doesnt love Dhabey ki Dal? And of course you are right, its just not the same without a good helping of butter to round of the spices 😀
    My favorite roadside dhaba dal, though, is the Dal Tadka made with toor dal, lots of jeera and garlic, and dried red chillies. Yumm!

    Reply

  9. Nupur

    Oh Vaishali- how perfectly delicious! I'm so excited that you'll be sending this in to MLLA! Eagerly awaiting your e-mail.

    Reply

  10. Chitz

    Ahh.. Love this anytime.. Such a comfort food it is with hot phulkas 🙂

    Reply

  11. Nivedhanams Sowmya

    Can we use the broken white dal also? And yes this looks so comforting and so tempting...Sowmya

    Reply

    • Vaishali Honawar

      Sure, Sowmya. Broke dal would be fine.

      Reply

  12. ammasdtr19

    You are amazing sister, thank you!

    Reply

  13. Vaishali Honawar

    Hi Ash, I mean the regular white dal, although if you have the dal with the black skin on that would work too-- in fact I think that's more authentic but I didn't have it on hand. Thanks so much for helping with the reader question-- you rock!

    Reply

  14. Ashwini Deshpande

    I love the dhaba style Dal.. By Udad dal, do you mean the white or the black dal???? I may try this this weekend with Black udad dal, which I have on hand. About the whistles, I do use the Indian cooker that whistles, for Rajma and Black Udad Dal for makhani, I go for 3-4 whistles on medium and then 5 mins on the lowest mark. I have gas stove so this works for me. I also need to pre soak the lentils.
    Love Ash.

    Reply

  15. Sangita Kalarickal

    Am so trying this tonight! Love the mixture of dals, its really healthy...protein, fiber, everything!Also thanks for the quick soak method, I always decide my menu at teh last minute and this is a great trick!

    Reply

  16. Melina

    Ohhhhhh this looks soooo good. I'm just trying to figure out what the dals (lentils?) might be called here (I live in Greece). It must be annoying to have people ask for substitutions all the time but would regular lentils do? We have green and yellow here, we also have split peas (yellow or green) here also that look a bit like the chala dal. Maybe some time (when you have loads of free time lol) you could write a post on the various legumes with some pics 😀

    Reply

    • Vaishali Honawar

      Melina, if you can't find chana or udad dal use the yellow lentils and the kidney beans, if you can find them, or even pinto beans. The Dal will have a different texture and slightly different flavor, but it will still be delicious.

      Reply

    • Melina

      Thank you for the response! I will definitely try with the yellow lentils and kidney beans.

      Reply

  17. Kamini

    Oh gosh, I love any dhaba food. The flavor is unbeatable and unique. Have stopped many a time at these roadside eateries and come away stuffed. Have tried unsuccessfully to recreate many of the recipes at home, but they never quite have that same flavor. Will give this a try for sure. I'm a dal-phile, so I'm sure it will be amazing. Thanks V.

    Reply

    • Vaishali Honawar

      Hi Kamini, from one dal-phile to another, hope you try it!

      Reply

  18. Pavani N

    That's a delicious dal. I would love to try it soon.

    Reply

  19. Anonymous

    So if preparing daal in pressure cooker for how many whistles we should cook it? And how much of water we should add?

    Reply

    • Vaishali Honawar

      I use a fa*gor pressure cooker which doesn't "whistle" so I am afraid I can't answer that question. In my cooker I usually cook the dal, unsoaked, for about 8 minutes on a high pressure setting. Maybe a reader who uses one of the cookers that "whistles" can help?

      Reply

  20. Manasi

    Oh I love dhabey ki daal. I was lucky to taste it a few times when I was traveling thru Punjab. Huge vats of daal are empty after lunch, a feat I would have thought impossible, until I saw it with my eyes!
    I bet, making this in a slow cooker will also taste FAB! Will try it, but with makhhan!

    Reply

    • Vaishali Honawar

      Hi Manasi, sounds like such a lovely experience! One warning about cooking dal in a slow-cooker-- it never seems to quite get done. The dal remains hard instead of turning mushy. Have you had better luck?

      Reply

Dhabay ki Daal - Holy Cow! Vegan Recipes (2024)

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