Caprese Salad Recipe with Balsamic Dressing - Lauren's Latest (2024)

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Nothing beats a Caprese Salad Recipe. Fresh, flavorful and delicious made with cherry tomatoes, fresh mozzarella, sweet basil, and a homemade garlic balsamic dressing! It’s truly the perfect salad all year long. Delicious served as an appetizer to Classic Spaghetti and Meatballs and Garlic Bread. Yum!

Caprese Salad Recipe with Balsamic Dressing - Lauren's Latest (1)

But First, What is Caprese Salad?

A Caprese Salad (pronounced kuh·pray·zay) is a simple Italian salad made with fresh mozzarella, tomatoes, basil, salt, and olive oil. Like the Italian flag, this salad features the white, red, and green colors. It’s extremely popular and for good reason. One bite and you’ll understand the juicy sweet tomatoes paired with the herby basil and the creamy mozzarella is AMAZING.

Only 3 Main Ingredients

There are three main ingredients needed for a traditional Caprese Salad. While I include a few more for the overall recipe, these are the main ones that you’re going to want to find. Remember: since this recipe is only made up of a handful of ingredients, try to use the best quality ingredients you can find.

  • Fresh Mozzarella. This mozzarella cheese is the kind that is softer, creamier, and packed in saltwater. I use Bocconcini which are the mini mozzarella balls, but the slices of mozzarella work just fine as well, cut into cubes.
  • Fresh Tomatoes. I love using sweet grape tomatoes because regardless of the time of year, these always taste sweet and the quality is good. I hate a grainy tomato in the winter, so always gravitate towards the grape or cherry tomatoes most of the time. If you can find some ripe heirloom tomatoes, by all means, use those. But in case you can’t find those or don’t want to spend the money, the grape tomatoes work great!
  • Fresh Basil. Herby and delicious, this is the last ingredient needed for a classic Caprese Salad. There is no real substitute for this and bonus: it’s super easy to grow yourself!

For the Garlic Balsamic Dressing

Honorable mentions for my recipe include balsamic vinegar, pepper, olive oil, garlic and a few extra lettuce greens to fill the salad out more and make it go a little further. If you’re feeding a crowd, this is a great way to stretch a dollar. Of course, the addition of lettuce is totally optional.

Make it a Meal!

You could add this salad with a protein to make it a meal. Chicken Parmesanwould be super tasty with this salad recipe.

Caprese Salad Recipe with Balsamic Dressing - Lauren's Latest (2)

How to Make Caprese Salad

There are very few {healthy} foods I love much more than brownies. And cookies. And fries. But one thing that actually makes my heart go pitter-patter is a really good salad. More specifically, this Caprese salad. This Italian salad is delicious on its own, but particularly good with my homemade garlic balsamic dressing. SO so tasty!

Follow these quick and simple steps to make your tasty salad.

Assembling the Salad

Place bocconcini (mini mozzarella balls) and tomatoes on a serving platter, arranging them in blocks of color. Sprinkle the fresh basil all over. Season with freshly cracked black pepper.

Making the Balsamic Dressing

I LOVE a good garlicky dressing and this one does not disappoint. While balsamic vinegar is a traditional topping for this salad, the garlic isn’t. But I’m not one to shy away from making the classics a tiny bit more flavorful and garlic seemed like an obvious choice.

Measure out garlic, dijon mustard, balsamic vinegar, olive oil, salt, and black pepper into a small jar with a tight-fitting lid. Shake it up to emulsify, then drizzle it over the salad. Again, makes for a great presentation!

Caprese Salad Recipe with Balsamic Dressing - Lauren's Latest (3)

Can Caprese Salad Be Made Ahead of Time?

Yes! Absolutely you can make this ahead. Just be sure to store the dressing separately and as much moisture is removed from the fresh mozzarella as possible. Moisture tends to ruin the integrity of the other ingredients, so making sure there isn’t much is key. This Caprese Salad will last up to 3 days in the fridge. Right before serving, top with dressing.

This salad tastes best when freshly made and assembled. Plus it’s super quick to throw together.

Other Italian Favorites!

  • Italian Pasta Salad
  • Classic Margherita Pizza
  • Stuffed Shells
  • Lasagna
  • Fettuccine Alfredo

And there you have it. Printable recipe card is below, make sure to save/pin/print this one out. Enjoy!

Caprese Salad Recipe with Balsamic Dressing - Lauren's Latest (4)

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5 from 20 votes

Easy Caprese Salad Recipe

Nothing beats a Caprese Salad made with cherry tomatoes, fresh mozzarella, sweet basil and a homemade garlic balsamic dressing! The perfect summer salad.

servings 4 servings

Prep Time 15 minutes mins

Total Time 15 minutes mins

Ingredients

  • 1 lb Bocconcini (baby mozzarella balls) drained and patted dry
  • 1 lb grape tomatoes washed and halved
  • 12 large basil leaves chiffonade
  • black pepper freshly cracked, to taste

for the dressing-

  • 1 clove garlic grated
  • 4 tsp dijon mustard
  • 4 tbsp balsamic vinegar
  • 7 tbsp olive oil
  • salt to taste
  • black pepper to taste

US CustomaryMetric

Instructions

  • Place bocconcini (mini mozzarella balls) and tomatoes on a serving platter, arranging them in blocks of color. Sprinkle the fresh basil all over. Season with freshly cracked black pepper.

  • Measure all ingredients for dressing into a small jar with tight-fitting lid. Shake and drizzle over salad. Serve immediately.

Video

Nutrition

Calories: 539kcal | Carbohydrates: 7g | Protein: 21g | Fat: 49g | Saturated Fat: 11g | Cholesterol: 40mg | Sodium: 147mg | Potassium: 286mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1010IU | Vitamin C: 16mg | Calcium: 424mg | Iron: 0.6mg

Course: Salad, Side Dish

Cuisine: Italian

Keyword: caprese salad, caprese sald recipe

Caprese Salad Recipe with Balsamic Dressing - Lauren's Latest (2024)

FAQs

What's the difference between balsamic vinaigrette and balsamic dressing? ›

Balsamic vinegar is pure vinegar. Balsamic vinegar is dark brown in color and has a very robust, slightly sweet flavor. Balsamic vinaigrette is a mixture made with balsamic vinegar, olive oil, sugar, salt and/or other spices. It is typically used as a salad dressing but has other uses in the kitchen as well.

How do you make Jamie Oliver balsamic dressing? ›

BALSAMIC DRESSING

Put 6 tablespoons of extra virgin olive oil and 2 tablespoons of balsamic vinegar into a jam jar with a pinch of sea salt and black pepper. Put the lid on the jar and shake well.

How long does Caprese salad last in the fridge? ›

To Make Ahead: This easy Caprese salad is definitely best served fresh but it can stay in the fridge for 2-3 days. If you need to make it ahead of time, slice the mozzarella and tomatoes and store them separately in the refrigerator.

Is balsamic dressing better for you? ›

The antioxidants found in balsamic vinegar target the “scavenger cells” that are toxic to your body and inflate your LDL (unhealthy cholesterol) levels. By consuming balsamic vinegar as a dressing or glaze, you can consume enough to help your body protect itself against clogged arteries.

Which is the best balsamic vinegar for salads? ›

Colavita Balsamic Vinegar of Modena

This bargain find is readily available in most stores and is great for adding a touch of acidity to a hearty tomato sandwich or a veggie-packed salad.

Is balsamic vinaigrette good for high blood pressure? ›

Heart health and blood pressure

Balsamic vinegar can reduce the concentration of triglycerides and total cholesterol in the body; these have been linked to heart attacks and stroke. Also, due to its low saturated fat content, balsamic vinegar is believed to enhance heart health and reduce high blood pressure.

What is olive oil and balsamic vinegar called? ›

Make a Vinaigrette

Mix 2 parts olive oil to 1 part balsamic vinegar (of course this may be adjusted per your taste) for a wonderful compliment to your salads.

What are the top 3 salad dressings? ›

Top 4 Most Popular Salad Dressings in The USA
  • Ranch Dressing. Common Uses of Ranch Dressing.
  • Blue Cheese Dressing. Common Uses of Blue Cheese Dressing.
  • Italian Dressing. Common Uses of Italian Dressing.
  • Russian Dressing. Common Uses of Russian Dressing.

Do you put balsamic vinegar or olive oil first? ›

In a pretty shallow bowl or plate, pour the olive oil then drizzle the balsamic vinegar around and across the pool of olive oil.

Which tomato is best for caprese? ›

When selecting tomatoes, choose fragrant ones that smell earthy at the stem end and feel heavy for their size. Avoid any with wrinkled skins. You can also make a caprese with smaller tomato varieties, such as plum, roma, cherry, grape, or sungold.

What to pair with Caprese salad? ›

Caprese salad makes a scrumptious quick lunch at home, or you can serve it with grilled steak kabobs for an easy summer dinner! It's just as perfect for a full blown Italian-inspired feast with spaghetti and meatballs and garlic cheese bread. Oh, and tiramisu for dessert?

How healthy is Caprese salad? ›

Health Benefits of Caprese Salad:

Tomatoes are rich in lycopene, a powerful antioxidant that protects against cancer and heart disease. Mozzarella cheese is a great source of protein, calcium, and vitamin D. Basil leaves contain essential oils that have anti-inflammatory and antibacterial properties.

Can diabetics eat balsamic vinegar? ›

Diabetes Management

Balsamic is one of several types of vinegar thought to limit spikes in blood glucose levels. One study suggests that, if taken in moderation prior to eating, vinegar can help people with type 2 diabetes better manage their blood sugar.

What is the healthiest dressing to put on a salad? ›

8 Simple and Healthy Salad Dressings
  1. Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, or roasted veggies. ...
  2. Balsamic vinaigrette. ...
  3. Avocado lime. ...
  4. Lemon vinaigrette. ...
  5. Honey mustard. ...
  6. Greek yogurt ranch. ...
  7. Apple cider vinaigrette. ...
  8. Ginger turmeric.
Jul 27, 2023

Is balsamic vinegar bad for cholesterol? ›

Balsamic vinegar may help lower cholesterol. The antioxidants in balsamic vinegar help block toxic cells in the body that can raise cholesterol levels.

Why is it called balsamic dressing? ›

Balsamic vinegar actually derives its name from the word balm (rooted in the Latin balsamum), which refers to an aromatic resin or odour, as well as a substance that soothes, relieves or heals.

What are the different types of balsamic dressing? ›

But we can divide them in 3 main categories: Traditional Balsamic Vinegar with DOP certification (Aceto Balsamico Tradizionale), Balsamic Vinegar with IGP certification (Aceto Balsamico), and Balsamic Condiments (Condimenti).

How do I substitute balsamic vinaigrette? ›

For every 1 Tbsp. balsamic vinegar, substitute 1 Tbsp. cider vinegar or red wine vinegar plus ½ tsp. sugar.

References

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