Mulberry Juice Recipe (2024)

Published: · Modified: by Uma Raghupathi · This post may contain affiliate links · This blog generates income via ads · 4 Comments

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A different kind of berry on the table today! It's almost summertime and the perfect time to buy unique berries.

Check out this mulberry juice recipe that's loaded with vitamin C! I have tried mulberry jelly and ice cream in the past, but they don't come close to the freshness you get in a juice.

You have got to try it to believe it.

this recipe

I was able to buy fresh mulberries at the local farmer's market and found this great way to enjoy them.

This mulberry juice recipe is very easy to make, and it only requires very few ingredients.

If you are looking for a refreshing drink to cool you down, look no further than this mulberry juice. It's perfect for quenching your thirst on a hot day.

This is not a berry that you can easily buy from any grocery store and that's what makes it extra special.

I got them from the local farmer's market and drew inspiration from the dragon fruit juice recipe that I shared earlier last month.

If you are a fresh juice lover like me, check out my recipe for cantaloupe juice recipe too. I received great feedback for all the juice recipes.

Jump to:
  • What is mulberry?
  • Ingredients
  • Instructions
  • Recipe FAQ
  • Expert tips
  • You might also like
  • 📖 Recipe
  • Comments

What is mulberry?

Mulberry (Morus Nigra) is a fruit that belongs to the Moraceae family. It is native to warm temperate and subtropical regions of the world.

The most common type of mulberry is red, black, or white mulberries. For this recipe, I will use black mulberries.

Loaded with vitamin C and Iron, this fruit is often used to prepare wine, tea, or jelly but can also be dried and eaten as a snack.

Unlike juice recipes, jelly recipes need the berries to cook in boiling water and need a considerable amount of added sugar just like strawberry jam.

All the more reasons to try a cup of juice instead of jam. Check out the details about mulberry on 101 mulberries from Healthline.

Ingredients

Mulberry Juice Recipe (2)

Mulberry: I used ripe black mulberry for this recipe. You can find mulberry in Asian grocery stores, or you can substitute it with other berries like blackberry, raspberry, or blueberry.

Summer is the best time for mulberry harvest and the perfect time to get the sweetest varieties. Be sure to wash them thoroughly to get rid of squished berries and pick the small green stem off the berries before using it.

Water: I used filtered water for this recipe, but you can use tap water if you wish.

Sugar: You can adjust the amount of sugar to your liking. If you want more tart juice, you can use less sugar.

Lemon juice: this is optional, I like to add a small amount of lemon juice to my mulberry juice to give it some acidity. You can skip this if you don't have any lemon on hand.

See the recipe card for quantities.

Instructions

Mulberry Juice Recipe (4)

And blend until smooth or until the sugar dissolves. Pour the juice into a glass and enjoy!

Mulberry Juice Recipe (5)

That's all there is to it! Is there anything easier than that? No need for a food processor or even boiling the berries. Your own fresh juice with the right amount of tart flavor.

Recipe FAQ

Is it safe to eat mulberries?

Yes, mulberries are safe to eat. They are a good source of vitamins C and K, and they also contain antioxidants. Use ripe berries for the best results.

What does mulberry fruit taste like?

Mulberries have a sweet and tart taste. They are often used in pies, jams, and juices.

Are blackberry and mulberry the same?

No, blackberry and mulberry are not the same. Blackberries are larger and have a rounder shape than mulberries. Mulberries are also darker in color.

Expert tips

  • If you can't find fresh, ripe mulberries, you can use frozen ones instead. Just be sure to thaw them before using them.
  • Use a muslin bag to strain the juice to remove any leftover stems.
  • You can adjust the amount of sugar to your liking based on how sweet the berries are. You can create a lower-sugar option if you prefer.
  • I like to add a little bit of lemon juice to my mulberry juice to give it some acidity. You can skip this if you don't have any lemon on hand.
  • Instead of sugar, you can use honey or your preferred sweetener.
  • Serve this juice cold instead of room temperature for the best experience.
  • You could add ice cubes to the juice if you like.
  • Store the leftovers in the fridge for up to 24 hours.

You might also like

  • Watermelon juice
  • Berry Banana Smoothie
  • Sesame Juice | Ellu Juice
  • Cantaloupe Juice Recipe
  • Dragon Fruit Juice
  • Easy Bay Leaf And Cinnamon Tea Recipe
  • Easy Apple Banana Smoothie Recipe
  • Carrot Apple Celery Juice
  • Cherry Chocolate Smoothie

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And let me know in the comments what you loved about it.

📖 Recipe

Mulberry Juice Recipe (10)

Mulberry Juice Recipe

Uma Raghupathi

This mulberry juice recipe is very easy to make, and it only requires very few ingredients.

5 from 7 votes

Prep Time:10 minutes mins

Cook Time:0 minutes mins

Total Time:10 minutes mins

Course :Beverage

Cuisine :American

Diet :Vegan

Allergen :Dairy free, Gluten free

Difficulty :Easy

Servings 3

Calories 189 kcal

Equipment

Process Shot

Check above for step-by-step pictures (most of my recipes include pictures)

Ingredients

  • 3 cups mulberries
  • ½ cup sugar
  • 1 teaspoon lemon juice - optional
  • cup cold water

Instructions

  • First, wash the mulberries and remove any stems. Then, add the mulberries, sugar, water, and lemon juice to a blender and blend until smooth or until the sugar dissolves. Pour the juice into a glass and enjoy!

    3 cups mulberries, ½ cup sugar, 1 teaspoon lemon juice, 1½ cup cold water

  • That's all there is to it! Is there anything easier than that? No need for a food processor or even boiling the berries. Your own fresh juice with the right amount of tart flavor.

Notes

  • If you can't find fresh, ripe mulberries, you can use frozen ones instead. Just be sure to thaw them before using them.
  • Use a muslin bag to strain the juice to remove any leftover stems.
  • You can adjust the amount of sugar to your liking based on how sweet the berries are. You can create a lower-sugar option if you prefer.
  • I like to add a little bit of lemon juice to my mulberry juice to give it some acidity. You can skip this if you don't have any lemon on hand.
  • Instead of sugar, you can use honey or your preferred sweetener.
  • Serve this juice cold instead of room temperature for the best experience.
  • You could add ice cubes to the juice if you like.
  • Store the leftovers in the fridge for up to 24 hours.

YOUR OWN NOTES

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Nutrition

Calories: 189kcal | Carbohydrates: 32g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 14mg | Potassium: 274mg | Fiber: 2g | Sugar: 45g | Vitamin A: 35IU | Vitamin C: 52mg | Calcium: 55mg | Iron: 3mg

Nutritional information is an estimation only.

Tried this recipe?Mention @simplesumptuouscooking or tag #simplesumptuouscooking!

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Reader Interactions

Comments

    Leave a Comment

  1. Seema Sriram

    A picnic under the mulberry tree is one I do every year with a friend. We collect so much mulberries but surprisingly I never made juice. So nxt time we have a picnic, juicing is the first thing I do.Mulberry Juice Recipe (15)

    Reply

  2. Amrita Roy

    Mulberry juice looks so refreshing and I found an easy recipe to use the mulberries I bought this week. Thanks for sharingMulberry Juice Recipe (16)

    Reply

  3. hem lata srivastava

    Mulberry or shahtoot is my most favourite unfortunately these days we don't get it easily thanks for sharing such an easy and healthy recipe uma would love to try it once I get the mulberryMulberry Juice Recipe (17)

    Reply

  4. Mayuri Patel

    Today the temperatures went up to 26C and we were craving for a cold beverage. Came across your mulberry juice recipe and made it immediately. So cooling, delicious and healthy too.Mulberry Juice Recipe (18)

    Reply

Mulberry Juice Recipe (2024)

FAQs

How many pounds of fruit does a mulberry tree produce? ›

You can hand pick or lay a sheet or tarp under the mulberry tree and shake the branch gently. Ripe berries will fall onto the sheet or tarp. Do not layer too deep in your picking container or you will crush the berries on the bottom. Annual average yield per tree 10 bushels, 15-20 pounds at age 10.

What does mulberry do for your stomach? ›

Potential uses of mulberry for digestion

This dietary fibre adds up bulk to the stool, which improves the speed of the movement of food within the digestive tract and thus, it contributes to improving digestion. It may be helpful in digestive tract conditions such as stomach cramps, bloating and constipation.

Do mulberries have a laxative effect? ›

Black mulberry fruit contains pectin, which might act as a laxative. Chemicals in black mulberry fruit and black mulberry twigs might have blood sugar lowering effects.

What are the side effects of mulberry extract? ›

The most common side effect is digestive upset, including bloating, constipation, gas, and loose stools. There is a potential risk for low blood sugar when taken with diabetes medications.

How long does it take for a mulberry tree to start producing fruit? ›

Trees grown from seed will start to fruit in the 5th or 6th year. Cultivar whips should start to fruit in the 2nd or 3rd year. Younger trees can be expected to yield between 3–5 kg in the first 2–4 years when fruiting begins. A mature tree of 20 -30 years will produce well over 300 kg of fruit.

Do you need two mulberry trees to get fruit? ›

Mulberry trees are self-fertile and require no pollinator, however a pollination partner will increase the size and quality of the harvest.

Who should not drink mulberry tea? ›

While it's widely considered safe, mulberry leaf may cause side effects like diarrhea and bloating. Children and pregnant or breastfeeding women should avoid it due to a lack of research on its safety.

What is the downside of mulberry trees? ›

Environmental Impact. White mulberry trees have been classified as invasive in certain regions due to their rapid adaptability and potential to spread extensively. Such invasive species can quickly dominate and outcompete native vegetation, leading to significant disruptions in local ecosystems.

Can you eat mulberries straight off the tree? ›

Fresh mulberries are consumed in so many ways. You can pick them right off the tree and eat them, if you wish.

Can I boil mulberry leaves and drink it? ›

However, many people consume mulberry leaves without experiencing side effects. They are said to taste very good and are often used to make tinctures and herbal teas - a popular health drink in Asian countries. The young leaves can be eaten after being cooked.

Is mulberry good for hair? ›

Mulberries are also good for hair and skin. They are quite effective in treating blemishes and dark spots. Mulberry also helps in treating skin irritation. Mulberry also promotes hair growth and helps to retain hair color.

What are the benefits of drinking mulberry juice? ›

Mulberries may lower cholesterol levels, help prevent fatty liver disease, and improve blood sugar control. They also decrease oxidative stress, which may reduce cancer risk.

Is mulberry anti aging? ›

The anti-glycation effect of mulberry fruit extracts (MFEs) was confirmed. MFEs effectively alleviate MGO-induced oxidative stress in HaCaT cells. Dried mulberry fruit extracts showed better anti-glycation effects in vitro and in vivo. MFEs delay aging by alleviating D-galactose-induced oxidative stress.

What does mulberry do to the skin? ›

Promotes Youthful Skin

Mulberries are rich in antioxidants, such as vitamin C and anthocyanins, which help fight free radicals and prevent premature ageing. These antioxidants also promote collagen production, which improves skin elasticity and reduces the appearance of wrinkles and fine lines.

Can I drink mulberry tea at night? ›

These antioxidants combat free radicals in the body, thus slowing down the natural, though harmful, process of oxidation. ✅ GOOD NIGHT SLEEP: With this Herbal Tea, you don't have to worry. Indeed, this is one of the many reasons why people choose to drink Mulberry Tea before bed.

What is the yield of mulberry plant? ›

About 20,000 to 24,000 Kg of mulberry leaf yield can be obtained in a year.

Are mulberry trees worth growing? ›

Whether you have a small suburban backyard or a large farm, we strongly recommend that you plant at least one mulberry tree. Mulberries are best known for their sweet-tart fruit, which is one of our favorites both fresh and dried. They are wonderful in other ways, too.

Can you make a mulberry tree stop producing fruit? ›

Chemically Preventing Mulberry Fruit

An attempt can be made sterilizing mulberry trees with the use of such chemicals as Florel Fruit Eliminator. Florel contains ethephon, which will stop fruiting and breaks down into a natural plant hormone, ethylene.

What is the life span of a mulberry plant? ›

The tree has a relatively short life span, even though some have been found to live up to 75 years, most white mulberry have life spans averaging between 25 – 50 years.

References

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