Black-Eyed Pea Recipes for Good Luck in the New Year! (2024)

December 27, 2023 by Kalyn Denny12 comments »

Here are my favorite Black-Eyed Pea Recipes and I hope you’ll be eating these on New Year’s Day for good luck in the new year! And I really like the flavor of Black-Eyed Peas, so I’m including some ways ways to cook them from other bloggers to give you even more ideas!

PIN the Black-Eyed Pea Recipes to try one on New Year’s Day!

Black-Eyed Pea Recipes for Good Luck in the New Year! (4)

I’m a complete believer that you should celebrate New Year’s Eve or New Year’s Day by making Black-Eyed Pea Recipes for Good Luck in the New Year! So I’m sharing my favorite recipes with black-eyed peas to see if I can inspire you to make one of them for a lucky food to eat on New Year’s Day!

I learned about this tradition in the early days of my blog, and the black-eyed peas have certainly brought me luck. And I love the flavor of this humble little ingredient, and I’ve had fun experimenting with it. All these recipes do have some carbs, but black eyed peas are tasty and loaded with fiber and I think they’re worth enjoying once a year for a lucky food!

What are Black-Eyed Peas?

Black-eyed peas are part of the family called Cowpeas, and although they are called peas Black-Eyed Peas are really a bean.

Why are Black-Eyed Peas considered a lucky New Year’s food?

Black-Eyed Peas are eaten to greet the New Year in the United States, especially in the southern states. They’re often eaten with collard greens in a dish called Hopping John, and the peas (which expand when they’re cooked) symbolize prosperity and the collard greens symbolize money. Legends about the luck-enhancing properties of these foods date back to the Civil War in the South. Read more about eating black-eyed peas on New Year’s Day.

How do you get the complete recipe?

Just click any recipe title to see the complete recipe with nutritional information!

Lucky Black-Eyed Peas Recipes from Kalyn:

Black-Eyed Pea Recipes for Good Luck in the New Year! (5)

Black Bean Salad with Black-Eyed Peas has peppers, red onion, and cilantro, with a zesty dressing, and this is a lucky salad that’s really flavorful. See tips in the recipe if you’re not a cilantro fan.

Black-Eyed Pea Recipes for Good Luck in the New Year! (6)

Definitely this Hopping John Soup is the most popular black-eyed pea recipe on Kalyn’s Kitchen. This is Black-Eyed Peas, Ham, and Collard Greens Soup for those who aren’t familiar with it. So Yummy!

Black-Eyed Pea Recipes for Good Luck in the New Year! (7)

This Black-Eyed Pea Hummus is one of my personal favorites; do you like these flavors?

Black-Eyed Pea Recipes for Good Luck in the New Year! (8)

Another tasty option is this Black-Eyed Pea Soup that has chicken sausage and peppers, and this is a delicious soup that’s relatively low in net carbs! Or see the lower-carb option in the post.

Black-Eyed Pea Recipes for Good Luck in the New Year! (9)

I updated the photos for this Black-Eyed Pea Salad to entice you to make it, and if you like Southwestern flavors you’ll love this salad that has has peppers and a tasty lime-cumin vinaigrette!

Black-Eyed Peas Recipes from Other Blogs:

Black-Eyed Pea Recipes for Good Luck in the New Year! (10)

Black-Eyed Peas for New Years from Oh Sweet Basil has ham AND bacon, and this looks so good!

Black-Eyed Pea Recipes for Good Luck in the New Year! (11)

Easiest Ever Black-Eyed Peas from Chrstina’s Cucina sounds easy and delicious!

Black-Eyed Pea Recipes for Good Luck in the New Year! (12)

Check out Slow Cooker 0r Instant Pot Black-Eyed Peas Recipes on Slow Cooker or Pressure Cooker for more 18 more lucky food recipe ideas to celebrate the new year!

Black-Eyed Pea Recipes for Good Luck in the New Year! (13)

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Categories: Holiday Recipes, Recipe Round-Ups, Recipes, Dairy-Free, Gluten-Free, South Beach Diet Ingredients:

published on Dec 27, 2023 by Kalyn Denny

12 commentsLeave a comment »

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Leave a Comment & Rate this Recipe!

  1. Robert DinuReply

    The Kalyns Kitchen is literally the BEST source of information if you want to lose weight. I read it almost every day because it helped me a lot.

    You are doing an extraordinary job.
    Thanks!

  2. Boyd KobeReply

    Wow, all the dishes look so so good. I would love to try them all. Thanks for the sharing.

  3. JoanneReply

    I love the black-eyed pea tradition! Definitely going to try out one of these recipes this year. Pretty sure I have all the ingredients to make the Indian-spiced peas. Happy new year!!

    • Kalyn DennyReply

      Thanks Joanne, and Happy New Year to you too!

  4. Kalyn DennyReply

    Kristen, so glad everyone enjoyed it. I love having a different way to get my black-eyed-peas for New Years!

  5. KristenReply

    Kalyn, I had that hummus recipe tagged on Pinterest since you posted it. It was a huge, huge hit at my New Year's Day party — so delicious! I'll be making it again soon.

  6. Kalyn DennyReply

    Thanks Wanda, and I do hope the soup will bring you lots and lots of good luck!

  7. SixtyIsFortyReply

    Delicious Hopping John soup with black-eyed peas on New Years Day at your house, Kalyn. I feel good luck coming my way already. I will try the salad…it looks good.
    Thanks!
    All your soups were tasty and just the ticket for cold evenings.

  8. Kalyn DennyReply

    Thanks Amanda, glad you like the post.

  9. AmandaReply

    These recipes look SO good!! Thank you for creating such easy to follow and delicious recipes!

  10. Kalyn DennyReply

    Lydia absolutely! And I bet you will love them.

  11. Lydia (The Perfect Pantry)Reply

    Would you believe I've never cooked black-eyed peas? I must rectify that at once, so I can have some good luck in 2014.

Black-Eyed Pea Recipes for Good Luck in the New Year! (2024)

FAQs

How to eat black-eyed peas on New Year's? ›

Cornbread, often served with black-eyed peas and greens, represents gold. For the BEST chance of luck every day in the year ahead, one must eat exactly 365 black-eyed peas, no more or less. Black-eyed peas eaten with stewed tomatoes represent wealth and health.

How many black-eyed peas do you leave on your plate for good luck? ›

One tradition common in the Southern USA is that each person at the meal should leave three peas on their plate to ensure that the New Year will be filled with luck, fortune, and romance.

Are you supposed to eat black eyed peas and cabbage on New Year's Eve or New Year's Day? ›

SHREVEPORT, La. (KTAL/KMSS) — Black-eyed peas and cabbage are a New Year's Eve tradition across the American south, but these dishes with distinctly separate heritages are bound together because southerners chose to defy status quos that pre-date the formation of the United States.

What beans do you cook for good luck? ›

There are a variety of myths as to where the tradition of eating black-eyed peas comes from, but whichever you believe in, they all say the beans will bring good luck in the form of money in the New Year. As the saying goes, if you "eat poor on New Year's, [you'll] eat fat the rest of the year."

What does baking soda do to black-eyed peas? ›

Bottom Line. If beans make you uncomfortably gassy, sprinkle a little baking soda into their soaking water. It will reduce the volume of gas produced by the legumes, plus, they will cook quicker. If you're even shorter on time, you may want to try some of our favorite recipes to make with a can of black beans.

What are three foods that are eaten on New Year's Day? ›

Greens, Black-Eyed Peas, Cornbread, and Ham | Photo by Meredith. You may not be superstitious, but why tempt fate? Dig into these traditional lucky foods on New Year's Day to attract abundance and prosperity in the year ahead.

What happens if you don't eat black-eyed peas on New Year's? ›

If you don't eat your black-eyed peas you could be tempting fate for the rest of the year. So how did this start and more importantly, where you can find the best black-eyed peas this New Year's Day? The tradition of eating black-eyed peas for luck is generally believed to date back to the Civil War.

When should I eat black-eyed peas for luck? ›

According to author and food scholar Adrian Miller, eating black eyed peas on New Years Eve or New Years Day promises good luck, health, and abundance. The bean has taken the form of good fortune and has even adopted a few different aliases along the way.

Why eat pork on New Year's? ›

Pork was believed to bring good luck because “the pig roots forward” for its food, as opposed to the backward scratching of an animal like a chicken. The Germans also believed that if the pork was rich in fat, it would signify prosperity in life, according to Stoltzfus Meats, a Pa. Dutch food company.

What is the superstition about black-eyed peas? ›

For the best chance of luck every day in the year ahead, one must eat at least 365 black-eyed peas on New Year's Day. Black-eyed peas eaten with stewed tomatoes represent wealth and health.

What not to do on New Year's Day? ›

Don't Clean the House on New Year's Day - You will wash away any good luck coming your way.

What is a traditional black New Year's dinner? ›

There's a wide range of New Year's Eve and New Year's Day food that graces family tables across the African Diaspora, but Hoppin' John or black-eyed peas and rice are high up on the list, especially among Southern African-American families. Black-eyed peas are thought to represent coins or good luck.

What not to cook on New Year's Eve? ›

Lobster, cows, and chicken are all considered unlucky animals to eat on New Year's because of how they move. Read on for more foods superstitious people try to avoid on the holiday.

Can I eat eggs on New Year's Day? ›

White Foods

Tofu, eggs, rice, cauliflower, white cheeses—say goodbye to them for the night. Instead, fill your New Year's table with other colorful foods. Greens of all kinds are said to bring wealth into your life, while anything yellow (think cornbread or lemon curd) is supposed to foretell prosperity and happiness.

What are the 7 lucky new year's food traditions? ›

Food traditions that you can do to bring good luck next year
  • Pork. Pork is thought to bring good luck on New Year's Day. ...
  • Cabbage. ...
  • Black-Eyed Peas. ...
  • Greens. ...
  • Lentils. ...
  • Fish. ...
  • Noodles. ...
  • Grapes and other fruit.
Dec 31, 2023

What day do you cook black-eyed peas on New Year's? ›

So, we've established that eating black-eyed peas on January 1 will bring you a year's worth of prosperity. But the luck won't stick, according to many legends, if you don't eat them with greens (which symbolize money), cornbread (which symbolizes gold), and pork (which symbolizes luck, as pigs root forward).

What is the tradition of eating black-eyed peas? ›

According to author and food scholar Adrian Miller, eating black eyed peas on New Years Eve or New Years Day promises good luck, health, and abundance. The bean has taken the form of good fortune and has even adopted a few different aliases along the way.

References

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